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Whole Health: T'ai Chi Chih Level 1(CANCELED)
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As Lovell FHCC transitions into a Whole Health approach to patient care, veterans, patients, staff members are invited to attend "T'ai Chi Chih."
This is a free, six-week class. Please note, because the classes build over six weeks, participants are required to sign up and start attending at the beginning, or wait for the next six-week program to begin.
No class between Dec. 11 and Jan. 24 - new session resumes last week in January.
Call the Whole Health Hotline to register for the next class: 224-610-7609.
T'ai Chi Chih is a set of movements completely focused on the development of an intrinsic energy called Chi. It's easy to learn and usually takes under two months. It consists of 19 stand-alone movements and one pose.
It is not martial art. It does not require any particular fitness level or coordination. For those with physical limitations, movements may be done seated. It brings about profound healing for many people by circulating and balancing the essential energy (Chi). For some it may be physical, others emotional, and others spiritual.
If you have any questions, call the Whole Health hotline at 224-610-7609.
The road to better health rests within you! |
